Motivation

Why do I do this? Honestly I think that question has gone through the mind of almost everyone who does Jiu Jitsu. It’s painful, it’s difficult, it’s humbling, it’s time consuming and a bunch of things that could be seen as negative. So why put yourself through something like that? For me there’s infinite positive things to counteract the aches, pains, peaks and valleys of BJJ. It is confidence building, mentally challenging, supportive, honest, fun, and far superior to any chain gym or yoga class I’ve ever been to. You have to be engaged in training, you need to be present. The consequences of Brazilian Jiu Jitsu are the fastest track to mindfulness I’ve found. Physically and emotionally doing Jiu Jitsu is one of the best things someone can do for their lives. If you don’t believe me, try it for yourself.