Mindset

I absolutely believe in Brazilian Jiu Jitsu as a self defense martial art, but not because of the techniques it teaches. I believe in it because of the very nature of learning BJJ. It is critical thinking under duress. It is someone constantly invading your personal space and trying to impose their will on you. It is chaos and abnormal situations day in and day out endlessly. More than the memorization of techniques or understanding of concepts, Jiu Jitsu conditions the brain in a very practical way to make good choices in keeping yourself safe. Whether you are attacked or you need to defend someone else, the ability to stay composed and not panic is crucial.