Mental Toughness

Anybody can do BJJ, I firmly believe that is true. Everyone is physically capable, but do you want to? There’s a saying that if you have been training longer than a year and you don’t wake up in pain, you’ve probably died. To get good, you’re going to need to show up when you’re body says no. You’re going to have to show up to get smashed until you don’t anymore. That’s where mental toughness comes in. Whether you develop toughness through training or you start out mentally strong, it makes an impact on your BJJ success.