I read a significant amount, and one of the things I've had a lot of interest in recently is something referred to as "the Process". Multiple books I've read say former University of Alabama head coach Nick Saban tells his players to not worry about winning national championships, bowl games, SEC championships, or even individual games. Your goal should be to achieve the best result for that play, that rep, that down, that situation. This is grappling, we must focus on the immediate task at hand. There are always steps to achieve the end result and if we skip those steps, we make mistakes. Think about the immediate task in front of you, no more no less, once that task is completed, move on to the next task, and the next, until you reach what you have set out to achieve. If you can be the most efficient at coming out on top of each exchange it is very difficult to deny that you will be successful.
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AuthorThis is the blog page of Chuva BJJ. It's where you will find information that seems pertinent to the academy. Archives
February 2025
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