Move Yourself

​In terms of efficiency, it is much easier to move yourself than to move another person. If I want to get away from someone, all I need them to do is stay where they are and move myself away. There are a lot of rather large people in Jiu Jitsu and if I’m trying to bench press them all I won’t get very far. Frames hold things up, they don’t move things, use your frames to give yourself freedom of movement and then leave. It is much easier to use the things people want to do against them than it is to meet force with force. Take the path of least resistance, it’s easier, that’s why it’s the path of least resistance.