Leg Locks

Leg locks are probably the most complicated of submissions, but only because of the rules surrounding them. There are five leg lock types, hip locks are somewhat rare, but possible. Three are distal joint focused, and then you have the knee bar. People don’t really think about their legs that much as we’ve discussed before, and I think that increases the fear that people have about getting leg locked. It’s no scarier than any other submission if you get used to playing that game. Make sure you’re not leaving fifty percent on the table.