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1a. Single leg
1b. Hands or hips 1c. Double leg 1d. Hands or hips 2a. 3x 50/50- pass 2b. Disrupt balance + straight ankle lock 2c. Side guard, arm bar, arm saddle 2d. Pass 3a. Butterfly- pass 3b. Stop 3c. Knee shield- pass 3d. Stop 4a. Deep 1/2- reverse or disengage 4b. Stay on top 4c. Side control- cover hips 4d. Reverse or disengage 5a. Mount- under the elbows to hyperextend the arms 5b. Reverse or disengage 5c. Back- finish 5d. Reverse or Disengage 6a. Side control- 6 points to sub 6b. 6c. Mount- 6 points to sub 6d. 7a. Back- 6 points to sub 7b. 7c. Closed guard- 6 points to sub 7d. 8a. Up/Down- 6 points to sub 8b. 8c. Standing- 6 points to sub 8d.
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AuthorThis is the blog page of Chuva BJJ. It's where you will find information that seems pertinent to the academy. Archives
March 2026
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