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1a. Dynamic start- wrestle
1b. 1c. Dynamic start- guard pull 1d. 2a. Closed guard- KOB, mount, back 2b. 2c. U/D- KMB 2d. 3a. Closed guard- attack with all extremities across center line 3b. Pass 3c. UD- all extremities across center line 3d. Pass 4a. Closed- isolate head and arm to sub 4b. Pass 4c. UD- h&a to sub 4d. Pass 5a. Leg drag- back to mat pin or sub 5b. Disengage or full closed 5c. HQ- b2m or sub 5d. Disengage or full closed 6a. SC- hyperextension, h&a, no arm strangle 6b. Freedom 6c. Mount- hyperextension, h&a, no arm strangle 6d. Freedom 7a. Back- hyperextension, h&a, no arm strangle 7b. Freedom 7c. Forward facing danger zone- C2C 7d. Avoid C2C 8a. Rear facing danger zone- C2C 8b. Avoid C2C 8c. F2F 8d.
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July 2026
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