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1a. CG- gi chokes only
1b. Pass 1c. 1/2- gi chokes only 1d. Pass 2a. SC- gi chokes only 2b. LIFR 2c. Mount- gi chokes only 2d. LIFR 3a. Back- gi chokes only 3b. LIFR 3c. SC- brabo grip 3d. LIFR 4a. CG- brabo grip 4b. Exit legs 4c. Worm guard 4d. Break connections 5a. Mount double unders- hyperextension 5b. Exit danger 5c. Mount- collect arms above head to hyperextension 5d. Exit danger 6a. Gift wrap- hyperextension 6b. Exit danger 6c. Collect arms or gift wrap- hyperextension 6d. Exit danger 7a. Pin hands- hyperextension 7b. Exit danger 7c. Captain- hyperextension 7d. Exit danger 8a. Hyperextension only 8b. 8c. Feet 2 floor 8d.
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AuthorThis is the blog page of Chuva BJJ. It's where you will find information that seems pertinent to the academy. Archives
January 2026
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