1a. Standing- head and hands inside
1b. 1c. Single leg- off balance to hands or hips 1d. Disconnect without falling 2a. Closed Guard- sweeps and shoulder locks 2b. Split or Pin legs and hold 2c. Closed guard- head & arm control and sweeps 2d. Split or pin legs and hold 3a. Up/down Split or pin legs to achieve dominant position 3b. Sweep or disengage 3c. Maintain top position establish control above hips 3d. U/D inside position- off balance to sweep or disengage 4a. Side control- utilize figure four control to finish 4b. Reverse, Disengage, full closed 4c. Side control- finish after covering hips 4d. Reverse, disengage, submit 5a. Mount utilized figure four control to finish 5b. Reverse, Disengage, full closed 5c. 1/2 guard top- finish after covering hips 5d. Reverse, Disengage, submit 6a. Back- utilize figure four control to finish 6b. Reverse, disengage, full closed 6c. Up- finish after covering hips 6d. Down- reverse, disengage, submit 7a. 1/2 guard- achieve chest to back with hooks or a body triangle 7b. 7c. Up/Down- chest to back with hooks or body triangle 7d. 8a. Heel catch 8b. 8c. Texas cloverleaf 8d. Free legs
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February 2025
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