Cobra Kai

​The vast majority of people who do Jiu Jitsu do it as a hobby, it’s fitness and fun in their off time. As such, we train casually, don’t take it that seriously, and just have a good time. This has pluses and minuses. Being relaxed is much less taxing on your cardio and allows you to think more clearly. The drawback is you are in a game of combat or actual combat. In either scenario we want to exit the situation as early as possible. Strike hard, strike fast, no mercy, if you want to compete or defend yourself we have to work on economy of effort and making sure we leave as quickly and minimally damaged as possible.